If you want to protect yourself and your family against pesticide ingestion and its health hazards, just start picking out organic fruits and vegetables from the farmer’s market as it is your safest trick to avoid adding pesticides to your refrigerator.
You can also do some research and pick out fresh produce items that tend to contain the lower concentrations of pesticide residues.
You can even start investing into a home garden and grow a small amount of your own produce.
Listed below are the produce items that are termed as the ‘Clean Fifteen’ by the EWG report:
- Frozen sweet peas
- Sweet Corn
- Honeydew melons